For there is nothing lost...

I had a fairly well established daily routine before the COVID-19 pandemic initiated the Great Regrouping throughout the world. I am not a very social person and my anxiety disorder prevents me from straying too far or too often from home, so I didn't think social distancing would change my life very much. Wowser, was I wrong.

For the first time in my 53 years of living, I have had the opportunity to allow my body to find its own rhythm. I have a once a month writing deadline, and I am currently answering only to the demands of nature for working to get my gardens established. I might sleep three hours in a night, or I might sleep ten or twelve. I might be up before dawn or not go to bed until then.

My daily spiritual practice has evolved into happening while I am working in the gardens or outside for a walk about. It happens while I am sitting under the loblolly pine, watching the baby American Robins in their nest, or sitting under the night sky. Bear Path Cottage has become a rather substantial sized altar, and my connection with the Divine is ever deepening.

Inside the house, well, some days it looks like I am losing a game of Jumanji, but the world hasn't ended because of this lapse in housekeeping. This is just another part of life that is slowly settling after being shaken up. When my kids were little I embraced a "messy doesn't mean dirty" housekeeping style, and I am once again keeping home with that liberating philosphy.

I am shaking off a lifetime of constructs created by a world external to me, and that is exhausting work. I am grateful for the time to allow my entire being - body, mind, and spirit -  to rest from this work as it needs must. I am most grateful for the journey work that has led me to a place where I can recognize what is happening and embrace it without paying harsh judgment to myself.

I am also mindful that I am not living within a destination. I haven't arrived anywhere. I am still traveling, no matter how far I go or don't go. I am living wholly in this moment. I am alive.

“For whatsoever from one place doth fall,
Is with the tide unto an other brought:
For there is nothing lost, that may be found, if sought.”
― Edmund Spenser, The Faerie Queene

Yarrow for the Heartache

Walter has insisted that I work at my desk this morning, so here I am. I'm catching up on messages and emails, writing a review, and staring at my journals and my pile of unused journals like maybe I recognize them, but I'm just not sure. You know, like when you see that person in the store or on the train or at the show, and you are wondering if you went to school with them or maybe met them at a business meeting or they might have sat at the table next to you at that restaurant you went to two months ago when we still believed it was safe to dine out.
I have been woefully neglectful of my daily writing practice, and I realized yesterday that it is because I am avoiding writing about COVID-19 and what it is doing to the world. I don't know. Maybe it is triggering the Anne Frank nightmares of my childhood or something. Maybe it is just one too many traumas; one more level down the abyss that this country's current political environment dragged us into. One more monster in the Upside Down.
I am saturating my social media content with garden stuff because that's where the hope grows for me. That is where the distraction lies as well. I'm soaking up all the art and music and nature that other people are sharing because my spirit needs those balms. Who knew that Penguins touring zoos and aquariums could actually warm the human heart?
There are times that I am overwhelmed by everything that is happening, and it usually hits me from out of the blue. I will be sitting on the couch or out in the garden or talking with Rhodes, and all of a sudden I find myself crying. All of a sudden I am aware of the fear and concern I have for the people I love, for my friends, and for my community, both local and world-wide.
My daughter works in a health care practice that is essential. Their office cannot close, and they are affiliated with the local hospital. My mind does not allow me to acknowledge this in every minute of every day but I am all too aware of the number of health care workers who have died from COVID-19 and I am terrified for my child. I keep that fear locked away in a box inside my head because if I didn't I wouldn't be able to function.
I am worried about other people in my family, some as much for the psychological strain caused by unemployment and uncertainty as for the disease itself. My 82 year old father in law lives with us and we have just now managed to convince him to stop going to the grocery store. We have everything we need in this house right now; there is no point in risking his life or our lives for things we might want.
I worry that I can't do enough to help other people at a time when I *should* be helping as much as possible. And then I remind myself, or my husband reminds me, that we are doing the best we can to help those we can help, in all the ways that we can help, and that is all anyone can do.
So, I am silencing my muse because I am afraid of what she has to say. She rebels in my head, gets wild and loud and crazy, and sometimes bursts through the seams so that I hear little bits of what she has to say. But while I am silencing her, I am tuned in with perfection to the Divine all around me, and I have a sneaking suspicion they are passing notes.
A few weeks ago before things went completely topsy turvy, I acquired some plants for the altar we keep for our Beth. I've never grown yarrow, but I've seen it and admired it, and I saw some at the nursery and I just had a sudden knowing. "Get the yarrow," the quiet voice said. "See how beautiful it is? Beth would love this." Then an even quieter voice said "Yarrow for the Heartache. You could write about that."
I got the yarrow, and later that night when I sat down to do some research, I'm fairly certain I heard the quieter voice giggle when I found a dozen articles about the uses of yarrow to comfort the heart.
I'm still musing about how to write about the Yarrow, but here's some free verse that's flowing through my head like water over the rocks in a small creek, catching here, stopping there, turning, skipping along.
Peace out, peeps.

When this is all said and done Will you remember when a stranger bumping into you In the market was an annoyance and not a death threat?

Will you remember the privileged horror
Of the finally undeniable truth that children in your
Neighborhoods go hungry every day?

Will you remember that Margie next door
Baked homemade cornbread for the neighbor girl
Who brought buttermilk home for her?

Or that Kim shared beagle pictures to make us smile
And Star shared recipes and let her cats work the stove
And Karen's cat learned to use the Ipad to watch videos?

Edie who kept her grandbaby and crossed generations to care for those she loves.
Chris who has to love her mother from a distance, and
Others who cannot touch or hug or see their children and grandchildren or friends.

Will you remember those who shared wisdom and
Those who shared words intended to comfort and
Those who reached through the screen to send love?

Those who stood up against injustice and
Those who muddied the waters and
Those who fought for all of us and meant it?

Yo Yo Ma is giving us Songs of Comfort and
So are Garth and Tricia, Paul Simon, Jimmy Fallon,
Gail Gidot, and people who can't carry a tune in a bucket
And my ears are drinking it up.

Sidewalk chalk art is as inspiring and beautiful as the
Free tours of the Met and the Getty and the Tate and
Dear Goddess, please let me keep believing that I will
Tour them for real in the Great Regathering someday.

I am crying for strangers and grieving for families and whole nations
And thinking of the exquisite bouquets my friend Wrex creates
And the love and hope that she effortlessly and magically imbues them with

And I suddenly feel hopeful again, thinking wry thoughts
About how to show love in this Time of Chaos,
And offering Yarrow for the Heartache we are all feeling. 

Peaceful, Easy Feeling

This weekend didn't go quite as I'd planned, but I'm not complaining. Rhodes and I have been running hard for the past few weeks, and without setting an intention to do so, we spent this weekend in a state of semi-hibernation. We caught up on some much needed sleep, ate good, healthy, home cooked food, and stayed up ridiculously late at night talking, reading, and watching some thought provoking television. We also spent a few morning hours lazing in bed together, watching the birds through the big bedroom window that I still love so much.

The feathered extravaganza in the backyard never ceases to amaze me: our avian neighbors include Blue Jays, Cardinals, a pair of Eastern Towhees, Carolina Chickadees, Titmice, Song Sparrows, Carolina Wrens, Downy Woodpecker, Hairy Woodpecker, Red-bellied Woodpecker, White-Breasted Nuthatch, Mourning Doves (I am sure they are the same babies that I watched mature in our front yard last spring), Cowbirds, Phoebes, Brown Nuthatch, Robins, Red Winged Blackbirds, and Black-Capped Chickadees. They move in and out of the yard in a casually choreographed way, their flight patterns as they come and go weaving a spell into the fabric of the Cottage's being.

The weather and temperature were so perfect today that we were lured outside to do some projects. We finished construction on the raised bed garden for the North Wing, and I can't wait to see how it will look later when it is full of beautiful, vibrant plants. Here are some before, during, and after shots of the project:

We also marked out the space for planting blueberry bushes along the north fence line, and sat on that hill (yes, it will become known as Blueberry Hill!) for a while, soaking up the sun and talking. Plans were made for hammock, witch hazel, and hazel nut tree placement, and plans were finalized for placing the habitat fence along the existing fenceline. Although we've had a compost pile since last spring, today we built the first of three compost bins, using pallets we've acquired with rock and materials deliveries; another of the ways in which we are slowly sorting out how we fit into this beautiful space we now call home.

North yard sitting and then wandering as we talked turned up some gifts from the bird neighbors: a scattered collection of Blue Jay feathers. I hope I can find a way to save them that will preserve the colors.

And now the kitchen is calling, and I must go. I'm going to carry this peaceful, easy feeling with me for as long as I am able. "I've got a peaceful, easy feeling, and I know you won't let me down, cuz I'm already standing on the ground."

https://youtu.be/n-0lRkuNyj0

The Winter of My Soul

Funny how long it takes to settle things in a home. In the moving-in process it was necessary to dump all of my stuff - writing materials, books, paintings and paint supplies, craft materials and materia magicae (sorry, Mr. Gray! 37 years out of Latin classes with you and I just don't remember as well as I should!) - onto the surface of the repurposed kitchen table which is now my desk, and envision it all perfect in just a week or two. In reality, although it has been functional for a while now, it took five months to get everything in just the right place.

Earlier this week I was doing the final sorting out, prompted by the need to create an easily accessible morning altar space. This process included going through an impressive stack of notebooks and journals and, because I have lost the ability to stay on task, I found myself reading through each one of them. At the bottom of the stack I found the journal I started when I realized I was in the Winter of My Soul.

Nearly two years ago, close to the end of the first year of life without my youngest daughter in this world, I wrote about wishing I could take a sabbatical for six months or a year. Mostly, I said, I wanted to get away and rest and renew my spirit. I wrote these words:

     "I have alternately felt as though I am lost, drowning, overwhelmed, cannot breathe, cannot slow          down, cannot move fast enough..."

I tried for a while to turn inward with the season. I tried to tend to my own needs, my own healing. I was successful for a short time, but then I let life get in the way. I allowed the expectations and distraction of other people and society to turn me away from dealing with the grief that threatened to consume me. In doing so I shut down all awareness that it was wearing away at me from the inside out.

Events in my life in the past year stripped away all those distractions, and those of you who know me best probably know that I severed the ties of expectations and obligation. While those life changes were immensely liberating and have opened doors of opportunity, they have left me standing face-to-face with the grief that is still raw in wounds that are wide open. This has not been an easy journey, and it is nowhere near complete. I have once again alternately felt as though I am lost, drowning, overwhelmed, cannot breathe, cannot slow down, cannot move fast enough.

A couple of weeks ago I made the decision to follow the seasons in the Turning of the Wheel of the Year, and to turn more deeply inward than I have ever done. To the marrow of my bones I know that it is the right thing for me to do.

When I found that journal yesterday I rediscovered a writing that woke a truth within me the first time I read it, and I read it out loud again as a prayer:

     "When winter comes to a woman's soul, she withdraws into her inner self, her deepest spaces. She refuses all connection, refutes all arguments that she should engage in the world. She may say she is resting, but she is more than resting: She is creating a new universe within herself, examining and breaking old patterns, destroying what should not be revived, feeding in secret what needs to thrive." ~ Patricia Monaghan, Season of the Witch

It is time for me to embrace that truth, and to live in each moment of this season. Self-aware, self-exploring, healing, learning, and turned as deeply inward as I can possibly go. I do not fear the darkness anymore than I fear the light.

I am living The Winter of My Soul.

The Autumn Equinox - Balance in All Things

I am an intuitive person, and as a writer and a spiritual practitioner I have long embraced that aspect of myself. Intuition carries me to the deepest, most magical, brightest, darkest places of thought and emotion and connection in my life. It connects me to my muses, to my Divines, to the people and places I most love. It is my strongest protection, the internal compass that guides me along paths both troubled and happy.

Somehow, in the past year, I have been living Harry Dresden moments. Somehow, in the past year, some Thing dropped a rock wall between my Spirit/Mind and my Intuition. Somehow, despite the hours of therapy and hours of consult and hours of conversation with friends, I could not see that rock wall. It has been crumbling for a while, and occasionally the light breaks through, but I just didn’t realize that it was there. (Side note to catch you up if you need it: No Dresden spoilers here, if you haven’t read the books yet, but the rock wall dropping Thing in my life was simply the ultimate realization of Grief.)

Not long after I woke this morning, I went out on the porch to greet the rising Sun on this holy day of Mabon, the Autumn Equinox. I closed my eyes and lifted my face to the warm touch of sunlight, relaxing into a soft meditation. When I opened my eyes again the first thing I noticed was the shining little rows of dewdrops lining the porch railing. My eyes moved from there to the row of sunflowers in front of me, and I noticed how brilliant their color is with the morning sun shining through them. I saw the dew glistening on their leaves, and then I noticed the same with the tall standing corn. Those long green leaves were covered with dew, and as my eyes moved up the stalks, I saw dew drops on the tips of the silks, and even on the tassels.

I was simply enjoying this visual nature show at face value, which would have been a marvelous start to my day. Then the bird chorus started their song, singing the Sun into the sky with their rising chorus. My ears woke up then, and I heard the oddest background rhythm; it was the steady plink, plink, plink sound of dripping water. I wondered if the hose was leaking, and as I stood to look over the edge of railing into the South yard, the rain chain caught my attention.

The dew this morning was so heavy that it was pooling in the flower-shaped cups of the rain chain. I sat back down and watched with delight as fat, round droplets of water ran down the copper lines of the chain, catching diamond points of light from the Sun.

It was magical. It was magical and it woke something inside me; it pushed another section of that rock wall over and next thing I knew I was inside getting a bottle to harvest the Equinox dew. I tried catching it out of the copper cups but just couldn’t get it. My eyes wandered back to the broad, smooth surface of the corn stalk leaves, and then the rest of me wandered that way as well, down the steps and around the corner until I was standing in front of the corn. I did manage to get a few drops of dew into the bottle, but I knew in that moment that was not really what I was supposed to be doing and I put the bottle into my pocket.

My feet were on the Earth on this Holy Day. I closed my eyes and grounded myself deeply, until I felt the roots of my being mingling with the roots of the corn, and the roots of the sunflowers, and the roots of the Loblolly Pine standing tall in the yard. I used my hands to gather the dew from the leaves of the corn plant, and as I did that a soft breeze went by. A favorite ritual song played through my mind in that moment, and I smiled. Earth my body…Water my blood…Air my breath and Fire my spirit. The corn tassels are tall above me, so I was looking at the Sun through those waving tresses as I raised my eyes to the light once more. I washed my face in the Mabon dew; not seeking beauty as one does with the May but washing myself with Balance as I move into the introspective time that lies ahead.

Autumn has been my favorite season for as long as I can remember, but in the last years of my daughter’s life every Autumn came with a sense of foreboding. This year the ghost of that dread is finally gone; those shadows laid to rest. This year every leaf that I watch fall will represent a healthy letting go; the normal cycle of life and death, beginnings and endings. I am ready to immerse myself in the work of these darkling days, holding a sense of peace rather than uncertainty.

The harvest continues in earnest; gathering in that which is ripe and full, and storing aspects for the future. The days ahead are a time for introspection and preparation for growth. Take with you what you need and leave behind that which no longer sustains you. It is a fine balance point, methinks, to learn that once we let go of something it still serves a purpose. Food for the fish. Mulch for own personal growth. Leaves on the ground; stalks in the field - it all serves to nourish the body eventually.

Do something you love. Spend time in a favorite place. Try something new. Learn something new. Adventure under the sun. Adventure by the light of the stars. Howl at the moon. Let the Autumn sunlight kiss your face. Create something. Let go of something. Shatter something that no longer adds value to your life. Spend time with people who make you happy. Deepen your relationship with your Divine. Take time to share a meal with others. Share kindness with strangers. Share kindness with yourself.

Be fully present in your life.

I can hear the busy chirping calls of the Golden Finches as they enjoy the harvest of sunflower seeds in the front gardens. Another smile in my day. Time for me to step away from my desk and continue to be present in other areas of my life.

Blessed Mabon, my friends. May you find your blessings equally in the light and darkness on this Autumn Equinox.

Lemon Honey Thyme Syrup

Awoke from a lovely afternoon nap with a bit of a sore throat and cough, which are probably just allergies. I know this is back to school time for many of  you, which often kicks of germ and and flu season as well, so I thought I'd share this recipe that I've found helpful in the past couple of years. Its for a Lemon Honey Thyme Cough Syrup. Super easy to make, super yummy, and I can pronounce the names of all the ingredients.

There is a kind of mindfulness and stillness in doing this type of work. It eases my spirit and helps me ground my energy.

Yes. I'm sharing another blog page with you. Is that wrong in blogland? I don't know. But I've used this author's recipe, don't see the point in recreating it, and she certainly deserves the credit. :-)

https://www.reformationacres.com/2014/11/lemon-honey-thyme-cough-syrup-recipe.html?fbclid=IwAR2GYeLW2gjRcbzkKHr6xI--aVwU6ZpD_CxtrFqsrEBl6SLPl60wCBNYQnY

Mother Love. Happy Birthday, Elizabeth Jean.

Mother Love. Happy Birthday, Elizabeth Jean.

Mother love - the most powerful and visceral proof for string theory and of the failure of time as a linear construct. Wasn't it just yesterday when I first held that quiet, preciously sweet, big blue eyed, so alert and watchful baby? And haven't a billion days and nights of love and worry and joy and pride and anguish and grief passed between that day and this one?

In human measurement, that first day with my babiest girl in this world was 31 years ago today. She was beautiful, born two weeks late in one of the hottest summers on record for central New York. Even though through most of her life she was an absolute joy to be around, she maintained her birth-established behavior and never did anything until she was ready to do it. Sometimes that served her well; other times it destroyed us all.

She became a wise and strong woman, capable of being mindful, but still able to be the joyful and vibrant person who brightened the world with her presence. She was loving and compassionate to others, even when she couldn't be to herself.

I am so grateful for all that this precious and precocious child taught me about unconditional love. 

Every year I give a great deal of thought about what I'm going to write for her birthday. Since she died I have composed a dozen different essays and written four or five poems, and not one of them tells the story the way I want it to be told. Lifelines. Doorways. Winding paths. Darkness. Absolute light. Absolute heartbreak. Absolute love.

For my Beth's 31st birthday, I am going to do my best to make the good things matter. I hope you will do the same. I'm going to spend the rest of the day potting flowers for her memorial garden. Given the history of that garden (the massive deck build of 2017), it seemed fitting to wait until her birthday this year to put the altar and garden in place at Bearpath Cottage. 

~~
Some things my mother heart wants you to know:

Write love notes and put them in your kids' lunches. Take the time to read the bedtime story for the 3rd time when she asks you to, even if she can recite the words along with you long before she can read. Snuggle as often as you can. Listen to his music even when you cannot stand it so that you can talk to him about something that he loves. You cannot spoil a baby by holding him when he cries. Let your child know that holding hands with people that you love is okay, no matter how old you are or what gender. Take pictures. Write a journal. Play with playdough and finger paints and bubbles. Sidewalk chalk is good for everyone. Play hide and seek in the yard after dark. Teach your children about fireflies and faeries. Never let your child think, even for one second, that your love for him or her is anything less than unconditional.

~~

When Beth was a baby, she would take my face between her hands and pull my face close to hers, always in this forehead to forehead position. Then she would say in this funny, nasal tone, "look at meeeeeee cloooooose-lllllyyyyyyy." I never did figure out where that came from, but it was an endearing gesture repeated throughout her life. Rhodes took this photo when we took Beth on a picnic supper while she was in recovery at Cornerstone in 2014. It was the night she shared her process poster with us.

Look at me closely, Elizabeth Jean, and see how much I love you! Happy birthday to you, my beloved daughter. 

First Harvest - Lughnasadh/Lammas

First Harvest - Lughnasadh/Lammas

Blessed Lughnasadh! Blessed Lammas! I hope you experience all of the blessings of this first harvest on both the spiritual and mundane levels. What have you planted that is coming to fruition? Are you growing a garden? Seeking a new job? Building a relationship? Doing the hard work of healing? 

Last night Rhodes and I spent time out doors tending to our gardens, weeding and watering and caring for our little bit of land. The pumpkins and squash are doing well, and the lavender bed is thriving. Yard trimmings of all sort go to the mulch pile under the cedar in the back yard, and the grounds of the Cottage are so fertile that even that messy pile is happy. 

The processes that I use for healing and for coping with chronic illness sometimes include random physical and mental wanderings. There is comfort and inspiration in well-worn rituals and favorite places, and I am fortunate that my wanderings set my feet on familiar paths. I was able to navigate the twists and turns that led me back to the spiritual and self-care traditions that ground me. The work of healing can require complicated processes, but it can also happen with the simplest things. 

Dinner tonight will include a good hearty grain bread and other seasonal harvest items. This is just one small way to celebrate the grain harvest and the turning of the Wheel of the Year. I also use this Harvest Sabbat as a reminder to begin preparations for for the cold months that are coming faster than you think by starting some Eye of Newt....

Just kidding. Kitchen witching yesterday and today, mixed in with everyday cooking. These are cherries in an alcohol base, getting a head start on elderberry elixir. (See separate blog post for elixir and syrup recipes!) Another two quarts of cherries are pitted and in the freezer, to use for making homemade cough medicine or for baking. Corn and peaches are also going into the freezer today. Summer flavors in winter have their own special magic.

May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. ~ Teresa of Ávila 

Peace out, people, and blessed be.

~sb